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Think about it; before an airliner takes off, the attendant tells you that if the plane gets into trouble you should secure your own oxygen mask before attempting to help others with theirs.

After all, unless you’re getting enough oxygen, how can you help them?

So, are your own needs being met?

If not, it’s time to start taking care of yourself before you burn out. You can’t travel quietly through life hoping people will recognize when your plate is full.

Speak up, or they’ll just keep pouring on more problems and responsibilities.

Personal empowerment begins by taking control of your life.

Overloaded people fail at marriage, personal relationships,management at parenting, partnerships, and personal endeavors.

Like an airplane, if you carry too much baggage you won’t get off the ground.

When you’re motivated by the need to please others or impress them, you’ll take on too much and fail to reach the heights you are capable of or you’ll crash because you ignored your limitations.

Every situation that arises doesn’t warrant your attention!

Will you be misunderstood when you dismiss people of their circumstances?

Probably. And you must take this decision as people who don’t recognize your needs and respect your goals will drain you, divert you, and keep you grounded.

So what’s the answer?

 Give what you can, and learn when to say ‘enough!’

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